Jenamireal

I’ve been on the Tony Ferguson program for 2 weeks.  The first week I lost 1.9kg and the second week I lost 1.5kg. A total of 3.4kg in 2 weeks. I’m pretty pleased with that considering I hadn’t done any exercise. The first week i was so tired I couldn’t do anything.  Yesterday I went for a walk and today I went back to the gym after not going for a few weeks. So I need to get there a few times per week and this should accelerate the weight loss.

I started the program last year or the year before (can’t remember) but I didn’t have the determination that I seem to have this time. I haven’t touched chocolate or coke for that whole time nor do I have the urge to.

Wish me luck!!!